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MIndful Movement Series

Mary Wade begins the evening with Insight (yin) Yoga and then introduces a sitting meditation period to bring further opening into our body, heart and mind.  Bring your own yoga mat if you have one.  Please see Mary's biography on the second page of the flyer (flyer link below.)
Come enjoy this new MIndful Movement Series offering from Mountain Stream Meditation on Wednesday evenings 6:30- 7:45 pm, July 19 through September 27, 2017 held at the Nevada City Insight Center, 710 Zion St, Nevada City. 

Mindful Movement Series Flyer

Earlier Event: August 8
An Evening with Mindy Zlotnick
Later Event: August 21
John Travis - Guiding Teacher