Taking the One Seat - Audio Talks

These audio talks correspond to the chapters of the book Taking the one Seat, by Mountain Stream Guiding Teacher, John Travis.

Chpater 1: Calming the Muddy Waters
John Travis
Chapter 2: Owning All of Ourselves
John Travis
Chapter 3: The Five Hindrances
John Travis
Chapter 4: Four Fundamentals
John Travis
Chapter 5: Care, Spaciousness, and Ease
John Travis
Chapter 6: The One Seat
John Travis
Chapter 7: The Three Characteristics
John Travis
Chapter 8: Karma
John Travis
Chapter 9: The Wheel of Dependent Origination
John Travis
Chapter 10: Cultivated Practices
John Travis