Metta (Lovingkindness) Meditation Practice Circle
Peer-led, In Person Only
We meet every last Sunday of the month, 10:00 - 11:30 am - All are welcome
Facilitated by Dharma Practitioners Tim Cardoza and Priscilla Barton

Description: Metta (lovingkindess) meditation practices are a powerful part of the Buddha’s legacy. These practices have the ability to substantially deepen our feelings of love and connection with others and to help us transform difficult mind states such as fear and anger into more wholesome states of caring and kindness.  Scientific studies on metta meditation practices have shown they can increase feelings of wellbeing and improve both mental and physical health.

The group format will include reading/chanting of the Karaniya Metta Sutta, Monthly Topic, Guided Meditation and Discussion

Suggested reading:  Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg

Dana (Donations) to support our village temple (the Center) are gratefully and graciously accepted.
Suggested donation $10 -$25 (no one turned away for lack of funds)

To donate by credit card: TEMPLE DANA (DONATION)
Or to offer a donation by check:
Mountain Stream Meditation
PO Box 2510, Nevada City, CA 95959
In the memo line, please indicate the program date you are donating to.
Thank you for all the ways you participate and for your generosity!