Mindful Movement Series

Susan Marcus begins the evening with a gentle Mindful Yoga practice and then introduces a sitting meditation period to bring further opening into our body, heart and mind. Bring your own yoga mat if you have one.  Biography on the back of the flyer.
Come enjoy this new MIndful Movement Series offering from Mountain Stream Meditation on Wednesday evenings 6:30- 7:45 pm, July through September. 

Mindful Movement Series Flyer

September 15
Open Temple Friday
September 22
Open Temple Friday